Looking to change your diet? Are you struggling with losing weight because of your nutrition? We got you covered! Check out our 3 day weight gain menu options below ranging from lean meat, veggie, and sauce/complimentary choices of lemon and lime garnish to your 3 meal WL prep option for 3 days.

All orders are non refundable and must be placed by Thursday to ensure enough time for grocery shopping and preparation of meals to be dropped off by Sunday evening.

Please see our menu below. Once your order is placed, you will be contacted by email to confirm your specific meal orders and any allergic reactions via the provided google doc to complete.

3 Meal WL Prep includes one meat and 1 vegetable side option.

For efficient results it is recommended to be consistent with meal prep orders and a 3-5 day workout regimen of your choice individually or with a certified personal trainer. For personal trainer recommendations Slaynetik Fitness recommends Crunch Fitness for more information.

Slaynetik Fitness

3 Meal Weight Gain Meal Prep